Oct 10 | 2:00 PM - 3:30 PM | $20
You have learned the basics-now come put them to work! Ladies Who Lift Level 2 is for past Ladies Who Lift attendees or more advanced students, who wish to put their lifting skills and techniques to use in a 1 hour long strength training class.
Ladies Who Lift Level 2 offers the unique experience of an all female strength training class that utilizes barbells, dumbbells, squat racks, deadlift platforms, prowlers, and more (you won't be seeing any pink weights in here!) to strengthen and empower your body and mind.
Come reconnect with the Ladies Who Lift community and get a killer workout.