AW2_6289.JPG

Train with Ladies who Lift virtually THROUGH CUSTOM online training programs.

$50/month

ONLINE TRAINING INCLUDES:

  • Custom 4 week training program (can be completed at home or at the gym depending on needs)

  • Access to program via APP or desktop where you can track your progress

  • Video demos of movements assigned

  • Access to coach for form check, questions, and concerns.

CONTACT RAE DIRECTLY TO SCHEDULE YOUR CONSULTATION