LWL Studios Coach
Train With Coach:
Rachél Naomi
Background
My name is Rachél, I am 25 years old, and I am from the Netherlands. Three years ago, I went to Chicago and fell in love with the city and the country. I returned to pursue my dreams here and have been working as a NASM-certified personal trainer for over two years.
In the Netherlands, I worked at various training studios and gained experience in both one-on-one and group training sessions. I have a deep passion for fitness, with a particular love for calisthenics, though I have tried many different styles. Fitness makes me feel incredibly good and is my favorite part of the day. I love moving my body and discovering what I am capable of.
As a personal trainer, my goal is to help other women feel confident and achieve their goals. I want to show them that they are capable of much more than they think and that their bodies can accomplish amazing things. Loyalty and mutual trust are paramount.
CreDentials
Certifications: NASM-CPT
Years training: 5
Hometown: The Netherlands
Favorite Lift: pull-ups!!
PR Song: Pass that Dutch - Missy Elliot
Post workout snack: Oikos yoghurt protein shake
Favorite active recovery activity: sauna in the winter, lake in the summer!
Favorite athleisure brand: definitely a gymshark girly
Most likely to be heard saying: “you can go up in weight.“