Personal Trainers for
Women in Chicago

TRAIN 1 ON 1 WITH OUR LWL COACHES

WHY TRAIN WITH LADIES WHO LIFT?

Ladies Who Lift is an all-female strength training program that focuses on fitness training programs, workshops, classes, nutrition education, and habit reform with the aim to educate, empower, and inspire women of all shapes, sizes, fitness, and lifting backgrounds.

In-Person Fitness Coaching

Train one-on-one with a Ladies Who Lift Coach in person. Work with our personal trainers to make sure you are executing your exercises correctly, getting strong, reaching your goals, and getting kick-ass workouts along the way.

Custom Training For Your Goals

Training sessions are customized based on your individual and unique goals, abilities, training level, and injuries.

HEALTHY Accountability

Sometimes all you need is that extra little push of accountability. You show up, we show up. Let’s get lifting!

PACKAGES TO FIT YOUR NEEDS

Start small or commit fully with our short term and long term package options.
Please note that the 4- and 8-session packages must be used within 3 months of purchase, 12-session packages must be used within 4 months of purchase.

$360

$720

$1,080

$440

Our Chicago Female Personal Training Staff

  • Brittany is an ACE Fitness Certified Personal Trainer and additionally holds a specialty Certification in Pre/Post Natal Training. She has experience as a group fitness coach and trained 1:1 both in-person and online.

    LEARN MORE ABOUT BRITTANY

Where we train

Hybrid Strength Athletics

Train with Coach Brittany in the Lincoln Square area at Hybrid Strength Athletics.

VISIT SITE

ADDRESS
3052 W Montrose Ave, Chicago, IL 60618

What Our members Are Saying

Testimonials_Home

“It’s been fantastic to work with a coach who pushes me when I need pushing, cheers me on when I need that, and has worked with me on figuring out how to continue fitting in strength training during some of the craziest months in life outside of the gym”

"Working with Brittany both through the online leader program and in-person once a week (which has been awesome to do in tandem, since I get feedback on my form and can ask questions about each month's program) has been amazing.”

“I’ve loved how challenging the workouts have been and that Adrienne doesn’t hold back when she can tell I’m ready to go heavier. I might not fully challenge myself if I wasn’t going to a trainer a couple times a week.”

 

Ready to train 1 on 1 with us?

Can't train with us in person in Chicago? Check out our online training options.

FAQs

  • Training sessions are 60 minutes long.

  • A normal session will consist of a dynamic warm up, followed by a workout designed by your trainer to fit your body, goals, and fitness level. Trainer will provide form corrections, technique cues, and answer any other questions along the way so you leave feeling educated and empowered.

  • Clients do not have to be a member of the gyms LWL trainers train out of. Clients will not have to pay any additional fees to the gym their trainer sees them out of. This is all taken care of on our team.

  • No problem! LWL offers multiple online personal custom training options. Check them out here.
    Click here to request a LWL trainer in your area so we can get an idea of where we are wanted and needed!