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LADIES WHO LIFT
Online Training
Online Training Overview
Member Level
Leader Level
Transformer Level
Ambassador Level
All Online Coaching
LWL Studios
LWL Studios Homepage
Small Group Classes
1:1 Personal Training
Gym Membership
Events & Workshops
Reviews
Store
Workout Programs
Workshops & Events
eBooks
Best Sellers
Gift Cards
Gear
Shop All
Trainers
Rae Reichlin (she/her)
Brittany Geary (she/her)
Zippy Abdulmalik (she/her)
Marie Christophell (she/her)
Rachél Naomi (she/her)
Amy Potter (she/her)
Remi Lemal-Brown (They/Them)
Resources
Articles
Training Glossary
Improve Your Mobility
Cardio & Core Workouts
Gym Tips & Tricks
Get In Touch
Contact
Corporate Wellness
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Folder: Trainers
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Rae Reichlin (she/her)
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Zippy Abdulmalik (she/her)
Marie Christophell (she/her)
Rachél Naomi (she/her)
Amy Potter (she/her)
Remi Lemal-Brown (They/Them)
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Shop Leader Program with Brittany
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Leader Program with Brittany

$99.00

Have your workouts customized to your wants, needs, goals, and unique abilities with LWL LEADER PACKAGE.

Leader Package Includes:

  • A kickoff call with your coach to review your goals, past training experience, concerns, and helpful tips to go into your workouts feeling your most confident.

  • 4 week training program completely customized for your goals, abilities, injuries, wants/needs and available equipment.

  • Choice to renew every 4 weeks.

  • YOU CHOOSE how many workouts a week you would like to do & how long those workouts are.

  • Access to program via APP or desktop where you can track your progress.

  • Video demos of movements assigned.

  • a once a month check-in call with your coach every 4 weeks to discuss your current program, feedback for your trainer, and our best plans for your next program

UPON PURCHASE:

  • Once you purchase the program you will automatically be sent a digital download-this download will lead you to a questionnaire from which I will build out your program.

  • Since your program is custom built for YOU, you will receive program 5-7 days from day questionnaire form in filled out.

  • a link to schedule your kickoff call with your coach.

  • You will only have access to the program for the 4 weeks assigned-from there we will discuss your next program!

Add To Cart

Have your workouts customized to your wants, needs, goals, and unique abilities with LWL LEADER PACKAGE.

Leader Package Includes:

  • A kickoff call with your coach to review your goals, past training experience, concerns, and helpful tips to go into your workouts feeling your most confident.

  • 4 week training program completely customized for your goals, abilities, injuries, wants/needs and available equipment.

  • Choice to renew every 4 weeks.

  • YOU CHOOSE how many workouts a week you would like to do & how long those workouts are.

  • Access to program via APP or desktop where you can track your progress.

  • Video demos of movements assigned.

  • a once a month check-in call with your coach every 4 weeks to discuss your current program, feedback for your trainer, and our best plans for your next program

UPON PURCHASE:

  • Once you purchase the program you will automatically be sent a digital download-this download will lead you to a questionnaire from which I will build out your program.

  • Since your program is custom built for YOU, you will receive program 5-7 days from day questionnaire form in filled out.

  • a link to schedule your kickoff call with your coach.

  • You will only have access to the program for the 4 weeks assigned-from there we will discuss your next program!

Have your workouts customized to your wants, needs, goals, and unique abilities with LWL LEADER PACKAGE.

Leader Package Includes:

  • A kickoff call with your coach to review your goals, past training experience, concerns, and helpful tips to go into your workouts feeling your most confident.

  • 4 week training program completely customized for your goals, abilities, injuries, wants/needs and available equipment.

  • Choice to renew every 4 weeks.

  • YOU CHOOSE how many workouts a week you would like to do & how long those workouts are.

  • Access to program via APP or desktop where you can track your progress.

  • Video demos of movements assigned.

  • a once a month check-in call with your coach every 4 weeks to discuss your current program, feedback for your trainer, and our best plans for your next program

UPON PURCHASE:

  • Once you purchase the program you will automatically be sent a digital download-this download will lead you to a questionnaire from which I will build out your program.

  • Since your program is custom built for YOU, you will receive program 5-7 days from day questionnaire form in filled out.

  • a link to schedule your kickoff call with your coach.

  • You will only have access to the program for the 4 weeks assigned-from there we will discuss your next program!

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