Premium Program with Tori

WHAT’S INCLUDED:
Four weeks of customized nutrition and lifestyle protocols are assigned to you by your coach based on the information received from your intake form, along with your individual needs, wants, and goals. Meet with your coach via video call twice throughout these 4 weeks, with email/text-based check-ins in between.

VIDEO KICK OFF CALL:
Before your coach writes your custom program, you will complete a detailed intake form and have a one-on-one call to dive into your goals, health history and plan of action. This call will count as one of your calls for the month.

FULLY CUSTOMIZED NUTRITIONAL GUIDANCE:
When it comes to nutrition, there is no one-size-fits all approach. Your nutrition coach will write a plan that is completely customized for the goals YOU want to accomplish and will help you achieve them in a sustainable way.

ONE-ON-ONE COACHING CALLS:
Check in with your coach twice a month to discuss your progress, receive support on your recommendations and make adjustments as needed

RESOURCES:
Along with your personalized recommendations from Tori, you will receive our Complete Nutrition Guide and LWL Grocery List.

BEST FOR THOSE WHO:
have specific goals they need help accomplishing. ex: more thorough understanding of counting macros, meal planning, optimizing digestion or recovery from workouts, supporting hormonal balance, and creating sustainable habits.
want accountability and ongoing guidance regarding nutrition and goals, but don't feel like they need as much ongoing accountability or assistance