Glute Glow Up Intensive (Starting April 1)
This 12-week limited-time online course ran by Coach Amy Potter includes:
A specialized glute-building training program delivered via the TrueCoach App
Online form feedback (Transformer-Level coaching)
Three zoom lectures
Two small group coaching calls
Two one on one coaching calls
Welcome to the Glute Glow Up Intensive! We created a game-changing formula for helping you reach your glute goals in a safe, intelligent, and sustainable way.
Our course not only provides access to workouts designed specifically for your peach, but provides an unmatched community and educational aspect that you can’t find anywhere else.
Get the support you need for results that last. No gimmicks. No shortcuts. A real course led by women for women (and those who identified as non-binary).
Note: After your purchase, Amy will be sending out invites to the group calls as well as sign up links for the small group and one on one coaching sessions. Please allow 24-48 hours after purchase for follow up.
Lecture and Coaching Call Schedule
MONTH ONE
Week 1: April 1 | 7pm CT
Lecture: Anatomy, Physiology, and an Intro to Hypertrophy
Week 2: April 8 | 7pm CT
Lecture: Balancing Aesthetic Goals and Body Image
Week 3: April 15 | 7pm CT
Lecture: Nutrition, Sleep, Recovery, Stress
MONTH TWO
Week 5: Week of April 29
One on One with Coach Amy (to scheduled after sign up)
Week 7: May 13 | 7pm CT
Small Group Coaching Call
MONTH THREE
Week 9: Week of May 27
One on One with Coach Amy (to scheduled after sign up)
Week 11: June 10 | 7pm CT
Small Group Coaching Call
